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(435) 657-3696

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Melissa Milam, MNT

Individualized nutrition solutions, education and empowerment that fits your lifestyle and goals for health and wellness. 

Holistic and Integrative Nutrition therapy is a natural, safe, effective approach to health and wellness. Food and lifestyle is used to enhance your body's natural ability to heal. Nutrition therapy is based on western science while complimenting with eastern methodologies of mind, body and spirit.

Melissa is a certified Master Nutrition Therapist (MNT).  She practices nutrition therapy at Community Health and Wellness in Heber Utah. She has over 10 years of professional Fitness Training experience and leads a local non-profit (Heber Valley Food Revolution) that focuses on school gardening and classroom food education.  

After a life long struggle with weight, eczema, IBS, allergies, and anaphylaxis, she discovered that an integrative approach to nutrition was the key to finally feeling the pleasure of  a healthy, happy life!

 Read Melissa's Blog HERE

Click HERE for some Winter Wellness Tips!

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